In this section, note down the reading of diastolic blood pressure. Here you have to write down the systolic blood pressure reading. It is also an important part of the log and is used to track beats once in a minute.
If you are taking measurements then write downtime of every measurement under the section of time. You should take blood pressure measurements twice a day. It is probably the first thing that you may see on a log. The important components of the blood pressure log that every log must contain are as follow Īt first, write a new date whenever you are going to take a blood pressure measurement. Important components of blood pressure log: This is the most important key point that you should keep in mind during taking blood pressure measurements. Most importantly, you should bear in mind that the reading of systolic blood pressure is always taken and write down before the diastolic blood pressure. If the readings of systolic and diastolic blood pressure lie between 120 – 139 and 80 – 89 then it shows pre-hypertension.Ī sign of hypertension stage 1: In this stage, the readings of systolic and diastolic blood pressure lie between 140 – 159 and 90 – 99.Ī sign of hypertension stage 2: If the reading of systolic blood pressure is 160 or over and a diastolic blood pressure reading is 100 or over then the person is suffering from this stage of hypertension. The normal and desirable reading of both systolic and diastolic blood pressure is 115 and 75. On the other hand, diastolic blood pressure is the blood pressure that flows in your blood vessels when your heart rests between beats. Systolic pressure is the blood pressure that flows in your vessels when your heartbeats. They both are the two different categories of blood pressure.
By writing down the medication, you will memorize the specialized medication that you have to do for your blood pressure. Hence, a blood pressure medication log allows you to write down the medication that you need to keep your blood pressure under control. If you are suffering from high or low blood pressure then you must need medication to keep your blood pressure under control.
#BLOOD PRESSURE CHART TEMPLATE DOWNLOAD#
You can also download a printable blood pressure chart template for your ease. It has a number of spaces that you can use to write down the symptoms in detail later when you have not been feeling well. This type of blood pressure log has separate columns.
If there is a lot of development that needs to be funded (not sure a blood pressure app falls under this category but what do I know?) then maybe a small yearly fee (but not $30).īut this switching from one time purchases to endless subscriptions just to use a simple app gets expensive very very fast.There are different types of blood pressure log that serve different purposes Blood pressure chart: If there are features that require the developer to maintain infrastructure, charge a subscription for that. Charge me for once for basic functionality (including permanent access to my data). For an app whose primary purpose is to track data, this is absurd. The developers DO need to get paid.īut without the subscription you lose access to any data more than two weeks old.
#BLOOD PRESSURE CHART TEMPLATE UPGRADE#
I’d pay a reasonable amount to purchase the app and then a small yearly upgrade fee. I like the simple interface and the graphing capabilities.īut $7 a month for a UI on top of a basic database seems excessive. So far so good, but not going to use it because of the subscription
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